{"id":1885,"date":"2026-08-28T14:49:23","date_gmt":"2026-08-28T12:49:23","guid":{"rendered":"http:\/\/localhost:8082\/?page_id=1885"},"modified":"2026-08-29T18:47:46","modified_gmt":"2026-08-29T16:47:46","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/sambasthebambas.com\/en\/frequently-asked-questions\/","title":{"rendered":"Frequently asked questions"},"content":{"rendered":"\n<section class=\"gb-element-fqsec\">\n<div class=\"gb-text\"><ol class=\"sb-migas\"><li><a href=\"\/\">Home<\/a><\/li><li aria-hidden=\"true\">\u00b7<\/li><li aria-current=\"page\">Frequently asked questions<\/li><\/ol><\/div>\n\n\n<div class=\"sb-reveal gb-element-fqcab\">\n<p class=\"gb-text gb-text-fqeye\">Customer care<\/p>\n\n\n<h1 class=\"gb-text gb-text-fqtit\">Frequently asked questions<\/h1>\n\n\n<p class=\"gb-text gb-text-fqlead\">Everything you ask us by email, on Instagram and at the fairs: barefoot, sizes, biomaterials, shipping and returns. No small print.<\/p>\n<\/div>\n<\/section>\n\n\n\n<div class=\"gb-element-fqrej\" data-sb-faq=\"true\">\n<aside class=\"gb-element-fqlat\">\n<div class=\"gb-element-fqlatint\">\n<h2 class=\"gb-text gb-text-fqixt\">Go to<\/h2>\n\n\n<ul class=\"gb-element-fqixl\">\n<li>\n<a class=\"gb-text gb-text-fqixa1\" href=\"#barefoot\">Barefoot and foot health<\/a>\n<\/li>\n\n\n<li>\n<a class=\"gb-text gb-text-fqixa2\" href=\"#tallas\">Sizes and fit<\/a>\n<\/li>\n\n\n<li>\n<a class=\"gb-text gb-text-fqixa3\" href=\"#materiales\">Materials and care<\/a>\n<\/li>\n\n\n<li>\n<a class=\"gb-text gb-text-fqixa4\" href=\"#pedidos\">Orders, shipping and returns<\/a>\n<\/li>\n<\/ul>\n\n\n<div class=\"gb-element-fqay\">\n<h2 class=\"gb-text gb-text-fqayt\">Still not sorted?<\/h2>\n\n\n<p class=\"gb-text gb-text-fqayp\">Write to us and a person will answer: we will help you choose a size, make the change over or look after your bambas.<\/p>\n\n\n<div class=\"gb-element-fqaybs\">\n<a class=\"gb-element-fqayb1\" href=\"mailto:hello@sambasthebambas.com\">\n<span class=\"gb-text gb-text-fqayb1t\">Write to us<\/span>\n\n\n<span class=\"gb-shape gb-shape-fqayb1f\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"m12 5 7 7-7 7\"><\/path><\/svg><\/span>\n<\/a>\n\n\n<a class=\"gb-element-fqayb2\" href=\"\/guia-de-tallas\/\">\n<span class=\"gb-text gb-text-fqayb2t\">See the size guide<\/span>\n\n\n<span class=\"gb-shape gb-shape-fqayb2f\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"m12 5 7 7-7 7\"><\/path><\/svg><\/span>\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/aside>\n\n\n<div class=\"gb-element-fqcue\">\n<div class=\"gb-text gb-text-fqbus\"><label for=\"faq-buscar\" class=\"sb-faq-etiqueta\">Search the questions<\/label><div class=\"sb-faq-fila\"><input id=\"faq-buscar\" type=\"search\" autocomplete=\"off\" placeholder=\"Escribe una palabra: talla, devoluci\u00f3n, preventa\u2026\" data-sb-faq-campo><button type=\"button\" class=\"sb-faq-limpiar\" data-sb-faq-limpiar hidden>Clear search<\/button><\/div><p class=\"sb-faq-resultados\" aria-live=\"polite\" data-sb-faq-resultados><\/p><\/div>\n\n\n<div class=\"gb-element-fqgru\">\n<section class=\"sb-reveal gb-element-fqg1\" id=\"barefoot\" data-sb-faq-grupo=\"true\">\n<h2 class=\"gb-text gb-text-fqg1t\">Barefoot and foot health<\/h2>\n\n\n<p class=\"gb-text gb-text-fqg1e\">What everyone asks us before taking the leap.<\/p>\n\n\n<div class=\"gb-text sb-faq-lista gb-text-fqg1l\"><details class=\"sb-acordeon\" data-sb-faq-item><summary>What makes a bamba barefoot?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Three things, no exceptions: a wide toe box so the toes can spread out, zero drop (heel and toe at the same height) and a 4 mm sole, thin and flexible, that lets you feel the ground. The insole is flat, with no arch support, so the foot does its job and gets stronger on its own.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>I come from trainers with a heel and cushioning, how do I make the change?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Slowly. Start with an hour or two a day, walk on soft surfaces (grass, earth, wooden floors) and add time when nothing bothers you. Ten minutes a day of foot exercises helps. If pain shows up, ease off: this is not about putting up with it.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Is it normal for my feet to feel a bit irritated the first few days?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>It can happen. Natural materials have no softening finishes, so sometimes they rub a little at first. Wear socks those first days and massage the spot that rubs so the material gives.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>I have flat feet or I overpronate, can I wear them?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>In most cases yes: the foot builds up its own muscle instead of handing the job to an insole. That said, we are not podiatrists. If you have a diagnosed condition or wear prescribed insoles, talk to your professional first. Our last is very roomy and takes your own insoles.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Are they suitable for children?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>They are ideal: growing feet need room and they need to feel the ground. They grow about 1 mm a month on average, so check the size every three or four months and leave 12 to 17 mm in front of the toes.<\/p><\/div><\/details><\/div>\n<\/section>\n\n\n<section class=\"sb-reveal gb-element-fqg2\" id=\"tallas\" data-sb-faq-grupo=\"true\">\n<h2 class=\"gb-text gb-text-fqg2t\">Sizes and fit<\/h2>\n\n\n<p class=\"gb-text gb-text-fqg2e\">The trick: measure, do not guess. And go by the longer foot.<\/p>\n\n\n<div class=\"gb-text sb-faq-lista gb-text-fqg2l\"><details class=\"sb-acordeon\" data-sb-faq-item><summary>How do I choose my size?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Measure your foot and compare it with the <a href=\"\/guia-de-tallas\/\">size guide<\/a>. The measurements in the table are the inside of the shoe without the insole: the insole is included, but using it is optional. If you are between two sizes, take the larger one, except with the sambalias, which are worn without socks and want a closer fit.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>How do I measure my foot at home?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Standing, with your heel against the wall, step on a sheet of paper and mark the tip of your longest toe. Measure in centimetres and add about 1 cm of room: that number is your size in our guide. Do it in the afternoon, when the foot is at its largest, and measure both: go by the longer one. There is a step-by-step in the <a href=\"\/guia-de-tallas\/\">size guide<\/a>.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>What if my feet are very wide or very narrow?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Our lasts are quite roomy, so wide feet tend to breathe at last. If your foot is narrow, go for a closer fit: instead of the centimetre of room we recommend, leave yourself under 5 mm. Try them on and, if the fit is not quite right, send them back to us.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Can I take the insole out?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Yes, they are made to be worn without it. The insole is 4-5 mm thick, so taking it out gives you a bit more room if the instep or the width feels tight. Bear in mind that the measurements in the size guide are without the insole.<\/p><\/div><\/details><\/div>\n<\/section>\n\n\n<section class=\"sb-reveal gb-element-fqg3\" id=\"materiales\" data-sb-faq-grupo=\"true\">\n<h2 class=\"gb-text gb-text-fqg3t\">Materials and care<\/h2>\n\n\n<p class=\"gb-text gb-text-fqg3e\">No animals, plenty of plants and very little soap.<\/p>\n\n\n<div class=\"gb-text sb-faq-lista gb-text-fqg3l\"><details class=\"sb-acordeon\" data-sb-faq-item><summary>Are they 100% vegan?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Yes, from the toe to the laces: no leather, no wool, no silk, nothing of animal origin. We work with Oleatex\u00ae (olive-based vegan leather), cork, linen, hemp and GOTS certified organic cotton, with hemp and coconut fibre insoles, and a bio-vegetable TPR sole made from plant oils. It is all in <a href=\"\/biomateriales\/\">biomaterials<\/a>.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Where are they made?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>In Spain, for the know-how, for our principles, for efficiency and for being close by: Our shoemaking tradition is held in high regard at home and abroad. The design comes out of Granada.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>How do I look after and clean my Sambas?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>By hand and never in the machine. Take the insoles out if you are using them, brush the dirt off dry and, if a mark is left, go over it with a soft brush or a damp cloth and a little mild soap. Take off the soap and let them dry in the shade. After a long day, take the insoles out and let them air. The detail is in <a href=\"\/limpieza\/\">cleaning and care<\/a>.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Do they hold up in the rain?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>The materials are naturally water-resistant, but they are neither waterproof nor water-repellent: they take drizzle, not a downpour. If you get caught out, let them dry in the shade before wearing them again. For winter, a <em>waterproofing<\/em> made for fabrics gives them extra protection.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Why are they respectful?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Because they are <a href=\"\/foot-friendly\/\">foot-friendly<\/a>footwear: a wide, anatomical toe box, and a flat, thin, flexible insole. And because they are made with plant-based materials instead of animal or plastic derivatives.<\/p><\/div><\/details><\/div>\n<\/section>\n\n\n<section class=\"sb-reveal gb-element-fqg4\" id=\"pedidos\" data-sb-faq-grupo=\"true\">\n<h2 class=\"gb-text gb-text-fqg4t\">Orders, shipping and returns<\/h2>\n\n\n<p class=\"gb-text gb-text-fqg4e\">The practical side: when it arrives, what happens if it does not fit and who to write to.<\/p>\n\n\n<div class=\"gb-text sb-faq-lista gb-text-fqg4l\"><details class=\"sb-acordeon\" data-sb-faq-item><summary>How long do my Sambas take to arrive?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>In Spain and Portugal, 24 to 48 hours; one day more to the Balearic Islands. In Europe, 4 to 6 working days. Outside Europe, 6 to 10. Pre-order styles are separate: their date is shown during checkout.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>What does it mean when a style is on pre-order?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>That it is still being made and you are reserving your pair. Styles in stock go out straight away; pre-orders are delivered in spring, with the exact date shown during checkout.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Do you ship outside Spain?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>We ship worldwide. Outside Europe there may be customs charges, which are paid by the buyer.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Can I change or cancel my order?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Yes, as long as it has not left our warehouse. Write to us at <a href=\"mailto:hello@sambasthebambas.com\">hello@sambasthebambas.com<\/a> and we will sort it out.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>Can I return it or change the size?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>You have 15 days from the day the order arrives. In Spain and Portugal we pay for the return if you send it with Nacex: say so at the office (an office, not a Nacex point) so it goes to Sambas the Bambas, to 1804\/3242, carriage forward. If you send it another way, the shipping is yours to pay and with the refund we give you back what the shipping on your order cost: that is the amount, not whatever the return costs you, so look for the cheapest option near you. It is one or the other, so that each side pays for one shipment. In the rest of Europe the return shipping is yours to pay and we refund the full amount together with the original order shipping. From outside the European Union, write to us before sending anything.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>And what if what I want is a different size?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>Size swaps are on us in mainland Spain, the Balearic Islands and Portugal. Write to us at <a href=\"mailto:hello@sambasthebambas.com\">hello@sambasthebambas.com<\/a> and, if the swap is possible, we send the new pair and collect the other one from your door, all at our expense. The Canary Islands, Ceuta and Melilla are outside this: for shipping they count as non-EU territory, so from there the way to do it is the usual return. From the rest of Europe and from outside the European Union, write to us and we will sort it out with you.<\/p><\/div><\/details><details class=\"sb-acordeon\" data-sb-faq-item><summary>I cannot find my answer, how do I write to you?<\/summary><div class=\"sb-acordeon-cuerpo\"><p>At <a href=\"mailto:hello@sambasthebambas.com\">hello@sambasthebambas.com<\/a> or on Instagram, at <a href=\"https:\/\/www.instagram.com\/sambasthebambas\/\" rel=\"noopener\">@sambasthebambas<\/a>. A person answers.<\/p><\/div><\/details><\/div>\n<\/section>\n<\/div>\n\n\n<p class=\"gb-text gb-text-fqvac\" data-sb-faq-vacio=\"true\" hidden=\"hidden\">We found nothing with those words. Try \u201csize\u201d, \u201creturn\u201d or write to us.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home \u00b7 Frequently asked questions Customer care Frequently asked questions Everything you ask us by email, on Instagram and at the fairs: barefoot, sizes, biomaterials, shipping and returns. No small print. Go to Barefoot and foot health Sizes and fit Materials and care Orders, shipping and returns Still not sorted? Write to us and a &#8230; <a title=\"Frequently asked questions\" class=\"read-more\" href=\"https:\/\/sambasthebambas.com\/en\/frequently-asked-questions\/\" aria-label=\"Read more about Frequently asked questions\">Read more<\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1885","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frequently asked questions \u00b7 Sambas the Bambas<\/title>\n<meta name=\"description\" content=\"Sizes, moving over to barefoot, biomaterials, shipping and returns. 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